Scuba Diving Hollywell

If product is showing no availability for your preferred date, please call us to discuss.

Our Basic Freediver is the perfect way to learn and build your skills in a controlled and confined environment.
OceanSense Freediving instructors will take you through the Theory of Freediving, a breath Workshop, Yoga for Freediving and a pool skills session to work on techniques to build your confidence in the water.​
Please note: This is a pool only certification that could later be upgraded to the full certification.
WHAT'S INVOLVED?

The one day Basic Freediver course consists of two main phases to learn the fundamental Freediving techniques.
Your instructor will guide you through the following: Theory of freediving​ Breath and Meditation workshop Pool skills session: Static apnea Dynamic apnea Rescue technique To complete this course certification requirements, we will help you achieve:
A static Breath hold of minimum 1'30'' A dynamic Apnea of 25m | 30m A competent pool rescue Good fining technique and body possitioning
After this course you will be ready to upgrade and complete the full Freediver course to practice the techniques in the ocean.
COURSE PREREQUISITES
To enrol in a Freediver course you:
Must be 12 years old or older. Must be able to swim 200 meters. Have no medical conditions related to this activity. (Download the medical form here)

-> No prior experience with snorkeling, skin diving or freediving is required.
No Gear? NO PROBLEM

We have all the gear you may need for rent. Just select the right options or let us know a few days before your course.
Alternatively, you could buy your own gear with the discount code you will receive on your confirmation email.

If product is showing no availability for your preferred date, please call us to discuss.

Please select your date for Day 1.
Day 1 and Day 2 are usually run consecutively, however weather conditions, availability or other external factors may force us to postpone the second one (Ocean Day).
ABOUT


Our Freediver course is your first step into the world of exploring the open ocean, on one breath. You will be given the knowledge and techniques to truly discover what you are capable of and what your body is built to do.
Day 1 our instructors will guide you through the theory of freediving, a breath and meditation workshop, pool skills session to teach you the fundamental techniques needed to become a competent and safe freediver.
Day 2 we will head out to explore the blue open ocean to dive and try to reach a minimum depth of 10m, explore the natural wildlife and practice your newfound skills.


To complete this course certification requirements, we will help you achieve: A static Breath hold of minimum 1'30'' A dynamic Apnea of 25m | 30m A constant weight dive to 10-16m | 10-20m depth A competent pool and ocean rescue Good fining technique and body possitioning

COURSE PREREQUISITES
To enrol in a Freediver course you: Must be 12 years old or older. Must be able to swim 200 meters. Have no medical conditions related to this activity. ( Download the medical form here )

-> No prior experience with snorkeling, skin diving or freediving is required.

No Gear? NO PROBLEM
We have all the gear you may need for rent. Just select the right options or let us know a few days before your course.
Alternatively, you could buy your own gear with the discount code you will receive on your confirmation email.

If product is showing no availability for your preferred date, please contact us to discuss. Please select your date for Day 1.


Course days are planned run consecutively, however weather conditions or other external factors may force us to postpone the second one (Ocean Day).

ABOUT

If you're looking to take your freediving skills to the next level, then our Advanced Freediving course is the perfect choice for you.
Choose between Molchanovs Wave 2, SSI Advanced Freediver or PADI Advanced Freediver and let our experienced instructors teach you across a variety of locations along the Queensland's and New South Whales coasts, including Sunshine Coast, Gold Coast, Brisbane, and the Whitsunday Islands out of Airlie Beach.
Day 1 Your instructors will guide you through the Theory of Freediving, a breath and meditation workshop, and pool skills session to improve your techniques needed to become a competent and safe freediver.
Day 2 Optional second pool day
Day 3 and Day 4 we will head out to explore the blue open ocean to dive and practice your newfound skills.
To complete this course certification requirements, we will help you achieve: A static Breath hold of minimum 2'30'' A dynamic Apnea of 50m Constant weight dives to 20-30m depth Improved deep equalization skills Competent buddy skills including pool and ocean rescue Advanced self-rescue skills
COURSE PREREQUISITES

To enrol in our Freediver course you: Must be 15 years old or older. Must have a prior full Freediver certification. Have no medical conditions related to this activity. ( Download the medical form here )
No Gear? NO PROBLEM
We have all the gear you may need for rent. Just select the right options or let us know a few days before your course.
Alternatively, you could buy your own gear with the discount code you will receive on your confirmation email.