Surfing Newquay

The Swell starter is a two surf lesson offer to get the best out of your surfing experience. Two surf lessons with a professional surf coach. Each session last 2 hours.
A step by step guide into learning to surf. Lessons begin in shallow ocean waters, in manageable surf conditions.Beginning with a beach warm up, moving through the skills you need to enable you to get up an surf on your first lesson.
Lessons are available for all surfing levels, from beginners all the way through to those in pursuit of building on their style and technical surfing maneuvers.
Those looking for professional surf coaching to enhance their competitive surfing skills, developing essential skills required to compete at a professional level and potentially get sponsorship.
We offer lessons to all ages, levels and abilities. A specialist Surf School focussing only on surfing. This means we can ensure you get the most from our expert surf coaches during your session, ensuring your lesson is suited to your ability and tailored to you.

From the time you step on a surfboard, whilst you're on your holiday adventure, pushing your competitive surfing to the next level - we will guide you through every step along the way.

Private Surf lesson | 1 on 1
- 2 hour lesson including all equipment
- tailored to your surfing level and ability. Beginner, Intermediate, Advnaced & Expert levels accepted.
- a fast track lesson to get you up and surfing on your first lesson on green unbroken waves.
- if you’ve surfed before, then we’ll pick up at your current level of surfing and progress to an intermediate, advanced or expert coaching session.
- 2 hour guided surf session on the best waves available on the day in Newquay.
- the aim is to get you surfing well, on your own in the shortest time possible, surfing and catching waves confidently.
- keeping up to date with new techniques and equipment and what works best in which conditions.
- fine tuning your surfing style and perfecting your surf manoeuvres, top to bottom surfing, cutbacks, nose riding etc.
- learning to surf different types of waves, surfing abroad.
- surf etiquette

5 Surf Lessons Workshop - Fistral Beach - Newquay
5 lessons over a short period of time allows you to focus on parts of your surfing that you'd like to work on.
These are progressive sessions that help fine tune the areas of surfing like paddling into waves on your own,standing up and riding them all the way to beach. Moving forward and learning to turn left and right on green waves. Surf etiquette and how it works in the line up.
Ocean safety and awareness.
Learning all the skills you need to be able to travel to other surf destinations and camps around the globe.
Our job is to get you up and riding waves comfortably and with style. Complimenting the wave.
Well guide you every step of the way.

Private Surf lesson | 2 on 1


- a private lessons tailored to your needs.
- this lesson is for 2 guests and your own surf coach.
- a fast track lesson designed to get you up and surfing on your first lesson on green unbroken waves. Or, if you already surf, we'll help polish the areas of your surfing you feel you'd like to work on.
- if you’ve surfed before, then we’ll pick up at your current level of surfing and progress to the next level.
- its a 2 hour guided surf session on the best waves available in Newquay on the day.
- our aim is to get you surfing confidently, paddling into waves, independently and with great style, so that you compliment the wave in the true Aloha style.
- keeping up to date with new techniques and equipment.
- fine tuning your surfing style and perfecting your surf manoeuvres, top to bottom turns, cutbacks, nose riding, etc.
-ocean safety.
- surf etiquette.


The Team at The SUP Surf Co. Thanks you for choosing to surf with us.